With August (and the triple-digit heat index) over, flu season may be the last thing on your mind. Stories of flu outbreaks may not fill the newspapers until December or January, but experts advise that the best time to get your flu shot is now. Why? Following are six reasons you should not delay: 1. […]
Did you know that an estimated 38 percent of American adults have high cholesterol, placing them at greater risk of heart disease and stroke? At Raleigh Medical Group, we have helped hundreds of Raleigh and Triangle residents lower their cholesterol through a combination of healthful eating, exercise and medication. Sometimes, it can be challenging to find […]
Some social media outlets call it the “Dad bod.” Is there something about fatherhood that makes men fat? This question arose from a study by Northwestern University that was published in the American Journal of Men’s Health. It examined the Body Mass Index (BMI) of 10,000 men. The research studied three groups: men who were […]
If you can’t remember when your last tetanus shot was, chances are you’re due for another one. Tetanus, also called “lockjaw,” is a life-threatening bacterial disease affecting the nervous system. There’s no cure for tetanus, and while it’s common in developing countries, regular vaccinations have made it relatively rare in the United States. For adults who received […]
Not everyone celebrates summer with shorts and tank tops. Those struggling with psoriasis often opt to wear long pants and long-sleeved shirts despite the heat and humidity. Psoriasis is a skin disease that causes dry, itchy red patches. It’s caused when extra skin cells build up, producing thick, silvery scales. Many with psoriasis may be embarrassed by […]
For millions of families, summer means packing a suitcase for vacation destinations. But do you stock your first aid kit as thoroughly as your carry-on bag? Everyone should have a basic first aid kit handy in case of any emergencies, and if you don’t have one, this summer is a good time to get started. […]
“Ah, summer, what power you have to make us suffer and like it.” – Russell Baker, American journalist The long, sunny days and breezy nights of summer beckon us to enjoy the outdoors. Biking, swimming, and water sports headline the top of the “to-do” list. Watching the surf while strolling along the beach or […]
April showers bring much more than May flowers: They herald the upcoming summer seasons and all the outdoor activities associated with them. From swimming at the beach to gardening, longer days and warmer weather make millions of Raleigh Triangle residents head outdoors. However, with these outdoor activities comes the risk of skin cancer. What is […]
THE RISKS OF USING A TREADMILL Using a treadmill properly means much more than wearing good shoes and downloading your favorite workout tunes. Treadmill safety came into the spotlight when David Goldberg, the husband of Facebook executive Sheryl Sandberg, died after falling on a treadmill and hitting his head. While the reasons behind the fall are […]