April showers bring much more than May flowers: They herald the upcoming summer seasons and all the outdoor activities associated with them. From swimming at the beach to gardening, longer days and warmer weather make millions of Raleigh Triangle residents head outdoors. However, with these outdoor activities comes the risk of skin cancer. What is […]
THE RISKS OF USING A TREADMILL Using a treadmill properly means much more than wearing good shoes and downloading your favorite workout tunes. Treadmill safety came into the spotlight when David Goldberg, the husband of Facebook executive Sheryl Sandberg, died after falling on a treadmill and hitting his head. While the reasons behind the fall are […]
THE SILENT KILLER While heart disease makes headlines as the number one killer in America, high blood pressure doesn’t seem to get as much press. In fact, high blood pressure is frequently called the “silent killer.” Why? Because it often doesn’t have noticeable symptoms. Consider this: Three out of four people who have had their first stroke have had high blood […]
ARE ALLERGIES SLOWING YOU DOWN? Each spring in North Carolina we experience the dreaded “yellow snow.” But whether you experience irritation from our infamous pollen or the myriad other allergens in the area, there are at least 5 ways that allergies can slow you down.
Travel should be an adventure, full of new experiences and exploration. But for those with irritable bowel syndrome (IBS), even a simple road trip takes on a completely different connotation. Stomach cramping, abdominal bloating, and diarrhea can cause IBS sufferers to spend more time searching for a bathroom than enjoying the scenery. The International Foundation for Functional […]
What Is Arthritis? Arthritis is one of the most common diseases in the United States, and it is not just a disease that affects older Americans. While joint and muscle stiffness may begin for many in the mid-40s, it can affect young adults and children. Research scientists have been continually working toward developing new treatments for […]
There are several wonderful things about the Tar Heel state: world-class universities, gorgeous beaches, breathtaking mountains, the thrill of some of the best basketball games in the country. But the allergy season? Not so much. As the “land of the long-leaf pine,” North Carolina has the dubious honor of having some of the most troublesome spots […]
Imagine suddenly losing your balance while climbing stairs. Or being unable to button your shirt because of blurred vision or hand tremors. For more than 2.3 million Americans, living with multiple sclerosis (MS) presents these challenges and many more every day. Because MS affects the immune and central nervous systems, its symptoms can cause problems to almost […]
When you live in North Carolina, ACC basketball is a hallowed tradition, and March Madness brings a new meaning to spring fever. There’s nothing quite like cheering on your favorite team, and often, there’s a high-calorie count involved. Snacking in front of the TV can easily derail your diet plans. Remember the dreaded “Freshman 15”? Freshman 15 […]
Heart disease is #1 in America . . . for all the wrong reasons. Heart disease remains the number one cause of death in the United States. Taking an active role in your health is vital in preventing and treating heart disease, so following is some important information about various heart tests: what they are and […]