Are You Exhibiting These Lesser-Known Mold Allergy Symptoms?

Sneezing, runny nose, itchy or watery eyes, congestion, coughing – these mold allergy symptoms are similar to those of seasonal allergies. Unfortunately, unlike seasonal allergies which typically occur only during certain times of the year, mold allergies can affect you all year round. 

In this article, we’ll address causes of mold allergies, common symptoms you may experience and a few ways to help you manage mold allergy flare-ups.

Allergy symptoms can make it challenging for you to complete routine daily activities, but you don’t have to suffer. At Raleigh Medical Group, we offer individualized treatment plans to help you overcome symptoms and find relief. We invite you to contact us to schedule an appointment. 

What Are Common Mold Allergy Symptoms?

Mold is a type of fungus that releases microscopic spores into the air. These spores thrive in moist, damp environments both indoors and outdoors. When the spores produced by mold enter the lungs, it can trigger allergic reactions in some people. 

Common mold allergy symptoms are similar to those seasonal allergy sufferers experience and may include:

• Runny nose
• Coughing
• Sneezing 
• Nasal congestion
• Postnasal drip
• Red, watery or itchy eyes
• Itchy nose, throat, ears and mouth 

Symptoms that tend to get worse in damp, humid or moldy environments like basements, crawl spaces or similar settings are the hallmark of a mold allergy.

Lesser-known mold allergy symptoms may include:

• Fatigue 
• Brain fog
• Skin rashes or hives 
• Excessive thirst 
• Metallic taste in the mouth
• Muscle pain, numbness, and tingling 

What Causes Mold Allergies?

Mold allergies are caused by mold spores, the microscopic particles released by molds. When inhaled, spores can trigger the immune system to release histamine, which produces an allergic reaction in some people. This causes symptoms such as sneezing, runny nose, and itchy eyes, among others.  

Unlike seasonal allergies, which are often triggered by plant pollen found outdoors and occur during certain times of the year, mold allergies can happen year-round through both indoor and outdoor exposure. 

If you have a respiratory condition like asthma, or a personal or family history of allergies, you’re at greater risk of developing a mold allergy.

How Can You Prevent Mold Allergy Flare-Ups?

While mold allergies can’t be cured, you can manage flare-ups by reducing exposure to mold and by taking medications to relieve symptoms. 

To avoid contact with mold indoors, these strategies may help:

• If you notice mold growing in your home, remove it as soon as possible with household cleaners; wear protective clothing while doing so. 
• Use a dehumidifier in your basement to reduce moisture in the air and prevent new mold from growing. 
• Pay special attention to damp, moist areas such as bathrooms and laundry areas and remove moisture as needed. 
• Get rid of wet carpet, rugs and other textiles that have absorbed water. 
• Ensure proper ventilation throughout your home. 
• Repair leaks as soon as possible.
• Remove plant debris. 

To reduce mold exposure outdoors, these methods may help:  

• Don’t let damp or decaying leaves, tree clippings, or other dead plant material pile up outside.
• Check outdoor mold counts and stay inside when they’re high, if possible. (You can check outdoor mold counts via the National Allergy Bureau ™.)
• If you do have to go outside when mold counts are high, protect yourself by covering your eyes, nose and mouth.
• Wear an N95 mask or other protective mask when raking or mowing or have someone without a mold allergy do yard work. 

These medications may also help relieve symptoms: 

• Antihistamine pills 
• Antihistamine sprays that you inhale through your nose 
• Nasal corticosteroid sprays

If you have asthma and a mold allergy, we encourage you to talk to us about which medicines can best help alleviate your symptoms. 

What is a Leaf Mold Allergy?

A leaf mold allergy arises from exposure to a specific type of mold that thrives among decaying leaves, grasses, rotting logs and other organic matter. When this organic matter decomposes, it releases mold spores into the air.  

The symptoms are the same as those of other mold allergies, and the treatment involves similar approaches such as avoiding the allergen as much as possible and using allergy medications. 

The difference with a leaf mold allergy is that, unlike mold that causes year-round issues, leaf mold exposure is more common in the fall, especially if you live in an area with a distinct fall season.  

Need Relief from Mold Allergy Symptoms? Raleigh Medical Group Can Help

Mold allergy symptoms can make it difficult to participate in your daily work or school activities, but you don’t have to put up with it. At Raleigh Medical Group, we can create individualized treatment plans to help you find relief and breathe easier. 

For more than 25 years, we have served as the Triangle area’s premier internal medicine provider. We encourage you to contact us today to schedule an appointment.